Relax, Feel Good &
Balance your Energy
Our goal is to provide the fundamental healing principles of mind-body medicine. By combining the best of eastern and western medicine, AMMA Therapy, Qigong, meditation and positivity, we can promote healing, relieve pain and stress. Our energy-focused services bring balance to the physical and emotional body and aids in healing the body naturally.
Qigongs are simple, focused movements that create awareness of energy flow and promote relaxation and healing. We offer several qigongs that calm the spirit as well as strengthen the body.
Our Lung Health Services, designed for those new or struggling with symptoms from Chronic Bronchitis, Emphysema (COPD) or Asthma, even Post Covid or Restrictive disease, offer education and exercise that tap into eastern energy awareness and self healing strategies as well as traditional western medicine.
The mission of Healing Choices Oasis LLC is just that: to provide choices for healing to individuals in the community. Through massage, qigong, meditation, positivity and programs for adults with breathing problems, you can develop balance, focus, hope and healing of your body, mind and spirit.
Focus: Our focus is on the patient, student, visitor or guest. We treat all who enter our doors with respect and focus on their needs in that moment.
Balance: The goal is to provide balance to those seeking our help through the services we offer.
Hope: This is a place of hope for all, whether expressed or not.
Healing: Whether through touch, word, movement or inspiration, healing is our clear intention for all.
Have you been recently diagnosed with COPD, Chronic Emphysema or just having trouble breathing?
Have a little (or a lot) of fear around what's next for you? Doctor's not telling you everything?
Do you even know what questions to ask?
I know, because I've been there and I can help you! Read this short guide to get some basic, yet life-saving tips on what can help your breathing and where to start.
Lung health tips, COPD, Emphysema, chronic bronchitis or asthma
Hi, Carol Rudd here. I am married to Tim, who has taught me how to love, for 33 years. And this is Oscar, our puppy, who brings joy, energy and unconditional love to us every day! I am a Respiratory Therapist, retired Massage Therapist and Qigong instructor. My passion is to help everyone breathe better! Adults newly diagnosed with COPD, parents of children with asthma, allergies or anxiety. We all deserve to be FIT2Breathe!
As an asthmatic and Respiratory Therapist, I know what that feels like, and my passion is to help those with COPD, Emphysema, Chronic Bronchitis or Asthma. We want to keep doing all the things we used to do, but we can't. I offer tips and solutions that can keep you strong and improve the quality of your life.
I love to connect with adults with emphsema, bronchitis (COPC) or parents of children with asthma who are looking for answers to their questions and learning how to live better with lung disease. If that's you, let's connect over zoom! You can learn more about my services and programs and explore healing choices you can use!
As an asthmatic and respiratory therapist, I know what it's like to be unable to breathe. FIT2Breathe is for adults with any breathing difficulty like Emphysema, chronic bronchitis (COPD) or Asthma, even post-Covid. Our 8 session program offers education and exercise designed for you and your unique issues. My goal is to support you on your journey and give you tools to enhance your quality of life!
Qigong (pronounced "chee-gong"), teaches awareness of our energy body through our breath, posture and gentle movements, Considered a meditation in motion, qigong quiets the mind and promotes relaxation and healing through practice. I am excited to offer Spring Forest Qigong in addition to the many styles offered.
"Carol taught us about breathing techniques, how much you need to exhale, and other helpful things, something I was never taught when I had pneumonia and struggled with chronic bronchitis 30 some odd years ago. Carol also taught us several important exercises to help open up our chests so we could breathe easier. My doctor was thrilled I had signed up for Fit 2 Breathe. Just recently during an appointment, we were talking about breathing, and he turned to his intern and said, “we often talk to patients about exercising, but how often are they taught to exercise their lungs properly?” To me, Fit2Breathe was a valuable respiratory “tool”, and, like my doctor had said, learning to exercise the lungs properly is important!"
"I have recently completed the COPD breathing therapy offered by Fit2Breathe, and I found it to be an excellent program which has helped me immensely in learning to cope with my COPD. I would highly recommend everyone who suffers from COPD at whatever stage to be afforded the opportunity to experience this therapy. Also, it was a lot of fun. That's important, too, especially in these sad times of social distancing and COVID-19."